I, Adam Ramsay,hereby pledge to support the Ride for Resilience campaign by taking the following actions.

Use Sustainable Transport.
For all trips less than 1 mile, walk or cycle
Actions to take- Walk or cycle any trip shorter than 1 mile.

Become A Part-Time Vegetarian.
If you are not already a full-time veggie: Get creative and skip on the meat for 3 full days each week.
Actions to take- Go meat-free three days a week.

Turn Off The TV!
Enjoy the outdoors for at least 5 hours every week. Explore your town/city at least once a week.
Actions to take- Don't watch TV on the weekends.

Be Energy Smart.
Turn off all lights and appliances when you are not in the room or are not using them. Instead of leaving computers, stereos and TVs on stand-by...
Actions to take- Cut your energy by 15%.
- Change to a green energy supplier.

Reduce, Reuse, Recycle.
Avoid the excess packaging. Only take a plastic bag if truly necessary. Support reused materials by buying recycled products. Recycle more.
Actions to take- Join Freecycle.

Clean Green.
Buy (or make) only all natural health, body, household cleaning goods.
Actions to take- Try lemon, vinegar and bicarbonate of soda.
